September 17, 2021 2 min read

Spring is here which means hot drinks are out and ice-cold shakes & smoothies are in!

We all love a recipe packed with protein, but sometimes you need that protein hit without spending too much time in the kitchen.

A quick shake is a great idea for breakfast and Macro Mike’s Iced Mocha Latte is the perfect start to the day!

Protein latte mocha powder for shake

THE QUICK FIX

Mix 1 heaped scoop (40g) with 230 – 250mls of water (or your choice of milk) and mix thoroughly in a protein shaker or blender. Done. 

Not only is this supplement packed with protein, but it has that delicious coffee flavour we all crave in the mornings! Super easy and super tasty. 

Why we love Macro Mike

  • Allergen-friendly
  • Free from gluten, dairy and anything artificial
  • Plant based
  • 100% natural, GMO-free ingredients, with no refined sugars, artificial colours or flavours

 MIX IT UP A LITTLE

Why not turn your mocha latte protein shake into a delicious smoothie! Try adding a spoon of peanut butter and chopped banana, throw in some ice cubes and blend away until smooth and thick. (We even tried ours with a few frozen coffee cubes for that extra little morning caffeine kick)

chopped up banana in a bowl and coffee ice cubes in a cup for blending

Kick started your day with over 23g of protein!

The ultimate meal prep - smoothies last up to 3 days so keep a couple extra in the fridge 


This Premium Almond Protein is more ‘True to flavour’ as almond and faba are very neutral so the flavour comes through a lot more, the premium is smoother and much creamier.

Protein shakes and smoothies are a great choice for breakfast, protein is necessary for tissue repair and muscle growth and can help your body recover after an intense workout.

Protein shakes also make you feel fuller for longer, helping you develop healthy eating habits and reducing the urge to snack!

Whether you're trying to loose weight, bulk up or tone up, check out our whole range of supplements HERE

 

Macro Mike’s Iced Mocha Latte

ALMOND PROTEIN

PER SERVE (40g)

PER 100G 

Energy

590kj

1475kj

Cals

141.0 cal

352.5 cal

Protein

23.4g

58.4g

Fat, Total

3.2g

7.9g

- Saturated

0.5g

1.2g

Carbohydrates

4.8g

11.9g

- Sugars

3.1g

7.8g

Sodium

258mg

645mg

Fibre

4.4g

11.0g

Stephanie Snelson
Stephanie Snelson



Also in News

We're the official love island gym supplier
We're the official love island gym supplier

October 22, 2021 1 min read

Wondering how the Love Island Australia cast keep in such good shape? Fitness Hero is the official supplier of the Love Island Australia gym! We've kitted the Islanders out like royalty with all sizes of our Rubber Hex Dumbbells, Kettlebells, Weight Plates, Barbells, Balance Balls, Rack, Bench and Resistance Bands!
ENTER NOW!
ENTER NOW!

October 14, 2021 2 min read

There's been a lot to celebrate this week, FREEDOM DAY in NSW and we hit 1000 followers on instagram! So to celebrate our awesome customers we're giving x10 lucky winners one of $5,000 worth of prizes! That's right, the biggest fitness giveaway you've seen!! And entering couldn't be easier...
man working out using kettlebells for isometric l-sit exercise
GIVE PLANKING A BREAK

October 06, 2021 2 min read

Planking is a great isometric full body workout, but don't you hate doing the same workout routine every day? Add an L-sit to your daily workout for core strength and stability that will help work your abs, obliques, hip flexors, quads, triceps, shoulders, pecs, and lats! Start with no gym equipment or parallettes.