Foam rollers are of the more important pieces of exercise equipment and is excellent to use after a workout, to help you stretch and work out tight muscles.
The convenient design allows versatility allowing a range of different massage patterns. Apart from being incredibly durable its lightweight and compact size make it a perfect on-the-go travel companion and can be used on any part of your body without being awkward to manoeuvre. The 3 different textures makes this massage roller more versatile to use and the solid construction makes them durable and long lasting.
Increase blood flow to areas of need for quicker recovery
Massage out knots and tight spots
Increase range of motion, mobility and flexibility
Reduce pain and restore motion in joints through myofascial release
Relieve pain and discomfort in muscle joints due to fatigue and soreness
Reduce cellulite in problem areas by stretching and toning