The Fitness Hero 2-in-1 Torso Punch Ground and Pound Bag from Morgan Sports is a great dual-purpose training bag that can be used as a striking bag and can be transitioned into a ground and pound bag by tucking the D rings into their designated holding areas.
Manufactured using our 900D ripstop vinyl and filled here in Australia using premium cotton and fleece to create a denser impact zone, evenly balancing the bag during filling, creates a lifelike impact zone when punishing our bag. The unique shape is advantageous for punching at angles, mastering body shots, and performing vicious ground and pound striking.
Durable nylon seat belt straps with stitched D-ring ensures that the punch bag can be used for all kinds of boxing and MMA training.
The ultimate training bag for every gym and serious MMA competitor
Combines the versatility of a life-like body target heavy bag
4 x Nylon hanging straps tuck securely into individual D-ring pockets on top of the bag with the aid of hook-and-loop attachments
Hang the bag from the ceiling with the chain and swivel included and work out on the most realistic heavy bag available
Throw jabs, straight shots, angle punches, hooks, uppercuts, kicks, knee strikes and more to every area of the bag