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Plyometric Box | 3 in 1

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PRODUCT DETAILS

The Fitness Hero plyometric boxes enable you to work on your fast-twitch muscle fibres which greatly increases your body's ability to perform quick accelerated movements like sprinting. 

Plyometrics is a core element of training and is widely used in Weightlifting, CrossFit and professional Sporting Athletes.

The fast movements of plyometric training will not only develop muscular strength, quickness and balance but also improve the ability of an athlete to start quicker, accelerate faster, change direction more quickly.

KEY FEATURES

  • 3 in 1 alternating heights
  • Heavy Duty Covering, Soft inner foam
  • Easy interchangeable cover 
SPECIFICATIONS

MAX USER WEIGHT
115KG
MATERIAL
Nylon/Foam/Wood
DIMENSIONS
3 sided box with 3 different heights 40/50/60cm
Weight = 13.5kg